Clik here to view.
Top 12 superfoods for a healthier you! (Gallery)
◄ Back Next ► Picture 1 of 13 You are what you eat - an often heard but sporadically followed wisdom. A healthy body is the core foundation of an active mind and balanced emotional life. Amongst the...
View ArticleClik here to view.
Healthy recipe: Cabbage pancakes
An enhanced version of chila, cabbage pancake is delicious and wholesome. What is more, it can also be prepared in a jiffy, making it a great start to a busy day. Serve hot and fresh with chutney or...
View ArticleClik here to view.
8 reasons you should eat cabbage (Gallery)
◄ Back Next ► Picture 1 of 9 Cabbage or patta gobi as it is called in India is a popular vegetable used in dishes all across the country. It is believed that when voyagers on Captain James Cook’s ship...
View ArticleClik here to view.
Use cabbage leaves for relief from a migraine
Migraines are one of the most painful and annoying conditions. It not only causes a lot of pain but also causes severe symptoms like sensitivity to light and sound. During a migraine attack a patient...
View ArticleHow to store cut vegetables the right way
It is a common practice these days to cut and store vegetables in the fridge prior to its use. Though a convenient practice, it isn’t the ideal way to cook vegetables. This is because vegetables that...
View ArticleClik here to view.
7 reasons to eat more green, leafy vegetables
A generous portion of green veggies in your daily diet can benefit your body and health in numerous ways. Winter is the best time to enjoy leafy, green vegetables as they are fresh and can be consumed...
View Article8 home remedies for peptic ulcers
Ulcers are open sores that can erupt on any organ or tissue of the body but are usually found along the linings of the stomach, duodenum and esophagus. Ulcers that erupt on the stomach or duodenum are...
View Article9 ways cabbage or patta gobi keeps you healthy
Cabbage, popularly called patta gobi in India, may be your least favourite vegetable but the benefits you can derive from this cruciferous vegetable will surely compel you to include it in your diet....
View ArticleLose weight quickly with the help of these 10 Indian foods
Indian cuisine is diverse, and the variety of ingredients used in preparing some of the dishes have a range of health benefits. In today’s day and age, a major chunk of the urban population is victim...
View ArticleDoes cabbage help lose weight?
Did you know that a cabbage is your best friend when you need to lose weight? Even though cabbage won’t burn fat it is amazingly low in calories (just 16 calories in 1/2 a cup of cooked cabbage) and...
View ArticleYou can lose weight with cabbage — here’s how
If you are someone who is trying to lose weight and haven’t seen too much success, then this home remedy is for you. Considered excellent for weight loss, cabbage is an easily available vegetable that...
View ArticleTop 12 superfoods for a healthier you! (Gallery)
[imagebrowser id=89] With inputs from IANS. Also read: 10 food habits you should change for your health’s sake! 10 reasons you should eat fibre-rich foods 5 foods that can make your skin glow For more...
View ArticleCan cabbage help control diabetes?
For a regular person cabbage might not be a top favourite. And there are valid reasons – it's smelly, it’s unappealing and if not cooked right, can be very tasteless too. But if you are a diabetic or...
View ArticleFitness Plan Day 50 – Be kind to yourself and to those around you
Chasing after your career and personal goals can be nerve wracking and in the rush to accomplish more within a limited time can take a severe toll on your physical and emotional well-being. Today, slow...
View ArticleFitness Plan Day #147 – Start your day with cabbage juice to beat cravings...
No one said losing weight and making lifestyle changes would be easy. Not only do you have to have basic resources at your disposal, but you also need the will power to say no. Becoming healthy and fit...
View ArticleFitness plan 207 – Resist the craving for sugary foods
Making certain lifestyle changes were not easy but you did it! But are you enjoying them yet? Only if you enjoy eating healthy and exercising will you be able to continue it for a lifetime. Start...
View ArticleClik here to view.
13 purple coloured foods and vegetables that you should be eating!
Read this in Hindi. There is a reason natural foods come in varieties of colours. These colours are like the elixir of good health with an abundance of antioxidants that help treat a variety of health...
View ArticleClik here to view.
9 vegetable juices for weight loss you must try!
Read in Hindi, Marathi If you want to lose weight, look young and stay fit, drink a glass of vegetable juice at least twice a day. Vegetable juices are easy to digest, boost immunity, improve...
View ArticleClik here to view.
5 vegetables even meat lovers should eat!
There are various health benefits of eating vegetables, especially but if you include more cruciferous vegetables in your diet. The vegetables that belong to this group are not only know for their...
View ArticleClik here to view.
5 healthy and tasty cabbage recipes that will make you love this vegetable!
Read in Hindi Do you make faces when it comes to eating a cabbage? Are you bored of eating cabbage in the routine style or eating those oil-laden pakoras? If yes, then try these quick, healthy and...
View Article
